Therapeutic Massage

Service Description

Therapeutic massage is a form of bodywork that aims to relieve pain, reduce stress, and promote overall physical and mental well-being. Unlike relaxation massage, which is often focused on stress relief and comfort, therapeutic massage targets specific muscle groups or areas of discomfort to address pain, muscle tightness, or injury. It typically involves a combination of techniques such as kneading, stretching, and applying pressure to muscles, connective tissue, and fascia. These methods help improve circulation, release muscle tension, reduce inflammation, and improve flexibility. Therapeutic massage is commonly used to treat conditions like chronic pain, sports injuries, tension headaches, back pain, and anxiety, and can be tailored to suit individual needs, whether it’s deep tissue work for muscle stiffness or lighter pressure for relaxation and stress relief.